Once you’re through induction, life moves into more of a routine. It can take a while to adjust – here’s what a typical day and your living space are usually like.
The daily routine. Every prison runs its own timetable, but the shape of the day is broadly similar everywhere: cells unlock in the morning, followed by breakfast, then a mix of work, education or association time through the day, with meals at set points and cells locking again in the evening. Ask your Personal Officer or check the induction information for the exact times at your prison, as these do vary.
Your cell. You might be in a cell on your own, or sharing with someone else, depending on the prison and how full it is. You’re expected to help keep it clean, and cleaning materials are provided. Most prisons offer an in-cell TV for a small weekly fee, and a kettle for making hot drinks bought from the canteen.
Meals. Food is provided at set mealtimes, usually with some choice on the menu, and prisons cater for religious, medical and dietary needs – let staff know early on if you have any.
Clothing. Prison-issued clothing is usually a polo shirt, sweatshirt, and trousers or jeans, along with underwear and socks, with laundry provided. Most prisons also let you wear your own clothing within a list of what’s allowed – ask what you can have sent in or bought.
Smoking. Scottish prisons have been completely smoke-free since 2018, though vapes are allowed.